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김영준님의 글입니다. ><p> </p><p class="0" style="line-height: 180%; word-break: keep-all; letter-spacing: 0pt; font-size: 14pt;"><span style="font-size: 12pt;"> 갑자기 쇠약해진 어느 노인을 살펴봤더니 약물 과다복용 때문이었다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">. </span><span style="font-size: 12pt;">약 귀했던 시절을 살았던 고령자들은 사소한 건강이상에도 약에 의존한다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">. </span><span style="font-size: 12pt;">정상</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">正常</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">) </span><span style="font-size: 12pt;">노화를 질병이라 겁먹지 말고 약을 줄여야 오래 산다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">. </span><span style="font-size: 12pt;">노년은 약봉지 파묻힌 삶에서 탈출해야 오래 산다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(2017.3</span><span style="font-size: 12pt;">월 조선일보에서</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">). </span></p><p class="0" style="line-height: 180%; word-break: keep-all; letter-spacing: 0pt; font-size: 14pt;"><span style="font-size: 12pt;"> </span></p><p class="0" style="line-height: 180%; word-break: keep-all; letter-spacing: 0pt; font-size: 14pt;"><span style="font-size: 12pt;"> 병 없이 건강하게 늙는다는 것은 행운이나 하늘은 그런 행운을 아무에게나 주지 않는다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">. </span><span style="font-size: 12pt;">추위</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">, </span><span style="font-size: 12pt;">더위</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">, </span><span style="font-size: 12pt;">습기</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">濕氣</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">), </span><span style="font-size: 12pt;">건기</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">乾期</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">), </span><span style="font-size: 12pt;">냉기</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">冷氣</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">), </span><span style="font-size: 12pt;">열기</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">熱氣</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">) </span><span style="font-size: 12pt;">등의 기후변화에 따라 각 장기</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">臟器</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">)</span><span style="font-size: 12pt;">들이 낡고 상</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">傷</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">)</span><span style="font-size: 12pt;">하면서 쇠퇴</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">衰退</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">)</span><span style="font-size: 12pt;">하다 늘고 병들어 죽는다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">. </span><span style="font-size: 12pt;">불변</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">(</span><span style="letter-spacing: 0pt; font-size: 12pt;">不變</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">)</span><span style="font-size: 12pt;">의 법칙이다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">. </span><span style="font-size: 12pt;">체질에 맞는 음식부터 먹어야 한다</span></p><p class="0" style="line-height: 180%; word-break: keep-all; letter-spacing: 0pt; font-size: 14pt;"><span lang="EN-US" style="font-family: 휴먼명조; font-size: 12pt;"></span><span style="font-size: 12pt;"> 인생은 늙어가는 것이 아니라 익어가는 것이다</span><span lang="EN-US" style="font-family: 휴먼명조; letter-spacing: 0pt; font-size: 12pt;">.</span></p><p class="0"><span style="font-family: 한컴바탕; font-size: 12pt;"><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></span></p><p> </p>